In today's digital world, understanding the impact of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex link between screen time, depression, and mental health. This understanding is vital for use

The enormous influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains struggle to process it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decre